January 21, 2027
is
National Hugging Day
Today is National Hugging Day! Whether you prefer Bear Hugs, Heart-to-Heart Hugs, Cheek Hugs, or Side Hugs, embrace your loved ones today to show your love and affection.
Scientific studies have demonstrated that hugs are incredibly good for us. A hug can lower your blood pressure, trigger the release of healthy hormones (like oxytocin), and relieve stress. Doctors recommend a minimum of 4-6 hugs per day for our emotional and physiological well-being, but more is always better!
Celebrate National Hugging Day in your own special way. Send this thoughtful hug-themed greeting card by text or email to someone special, create a hug chain, host a hug-a-thon, initiate a group hug, or substitute hugging for handshakes in honor of the occasion!
- January 21, 2027 is also New England Clam Chowder Day | Squirrel Appreciation Day
- January is National Oatmeal Month | Get Organized Month
