It’s National Strawberry Day! Today we pay homage to one of the most popular fruits in the world. Strawberries are the first fruit to ripen every year, so they are often called the “taste of spring.” The bright red juicy berries are both delicious and incredibly good for you. Each bite is packed with vitamins, antioxidants, and fiber.
People have been enjoying strawberries and their health benefits for centuries. In fact, the Ancient Romans believed that strawberries could cure fevers, fainting, inflammation, and several other ailments. They also used the berries for teeth whitening!
To celebrate National Strawberry Day, enjoy a fresh bowl of strawberries and cream, a strawberry smoothie, a piece of toast smothered in strawberry jam, or a scoop of strawberry ice cream. Enjoy!