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Today's Reason to Celebrate

October 22, 2014 is

National Nut Day

It’s National Nut Day! Nuts are one of the healthiest, most nutritious, and most delicious snacks. Medical studies have shown that eating nuts reduces hypertension and the risks associated with heart disease. Nuts are also full of protein, fiber, and unsaturated fat.

Did you know that peanuts are not really nuts? They are legumes and belong to the bean family. Some popular types of nuts include pecans, walnuts, pistachios, almonds, and macadamia nuts. 

Celebrate National Nut Day and eat lots of nuts as a snack or on top of your favorite dessert!

  • October 22, 2014 is also International Caps Lock Day
  • October is National Breast Cancer Awareness Month & National Chili Month & National Dessert Month & National Pasta Month & National Roller Skating Month & Adopt-a-Shelter-Dog Month

What people are saying on Twitter …

    Reasons to Celebrate

    July
    Cal_30 National Cheesecake Day
    Cal_31 Jump for Jelly Beans Day
    August
    Cal_1 National Girlfriends Day
    Cal_2 National Ice Cream Sandwich Day
    Cal_3 Sisters Day
    Cal_4 Coast Guard Day
    Cal_5 National Mustard Day
    Cal_6 National Root Beer Float Day
    Cal_7 National Lighthouse Day
    Cal_8 National Zucchini Day